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HomeCoursesManual Handling: Lift Smarter, Not Harder

Health and Safety

Manual Handling: Lift Smarter, Not Harder

Included with TrainMeUK — no separate course purchase required.

Avoid, assess and reduce: how to plan a lift, push and pull safely, use your body well, and stop small strains becoming lasting injuries.

Explore the LMS
Manual Handling: Lift Smarter, Not Harder
Assign to
All staff
Duration
35 minutes
Evidence
10-question quiz
Your version
Editable

What they will be able to do

  • Explain how handling injuries build up, and what counts as manual handling.
  • Apply avoid, assess, reduce, and know who must do what.
  • Use TILEO to judge lifting, carrying, pushing, pulling and team handling.
  • Use good technique, push back on unsafe pressure and report problems early.

The course

  1. 01Why it matters
  2. 02The law
  3. 03Plan it
  4. 04Handle well

The decision they practise

In “The last lad just bumped them down”, a face-to-face conversation, learners practise what to say and do when the other person pushes back. The wrong options are things a well-meaning person might genuinely say, and the feedback explains why each one is tempting. Short animations show “Twelve weeks of ‘just one more’”; and “Same drop, lower risk”.

How you know they finished

The 10-question quiz mixes multiple choice, matching and sequencing questions and returns to the opening story.

Roll it out with

  • Warehouse, logistics and drivers
  • Kitchen team

Relevant legislation and guidance

The course draws on these. Which ones apply depends on the organisation and the role. Finishing the course is a training record.

  • Manual Handling Operations Regulations 1992 (as amended)
  • Health and Safety at Work etc. Act 1974
  • Management of Health and Safety at Work Regulations 1999

How this course is built

  • Interactive activity

    Learners practise the decision in the course, including what to say when someone pushes back.

  • Edit it in the builder

    On Growth and above, adapt the scenarios and wording to your own workplace, policies and reporting procedures.

  • A record they finished

    The 10-question quiz closes the course, so you can show who completed it.

Related courses

  • Health and Social CareMoving and Handling People Safely25 minutes
  • Health and SafetySlips, Trips and Falls: The Most Common Injury at Work20 minutes
  • Health and SafetyCOSHH: Check Before You Use It30 minutes

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